MWGR – Blog

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MWGR – February 2022 Update

Hello All, Wow. Welcome to 2022. Move With GR (MWGR) had quite a first year. I am incredibly touched by the community, and survivor support for our little gig. We have learned a lot about organizing, getting things done, and supporting each other and community in the process. While it’s been a lot of work,…

The “Difficult Gifts” of Mindfulness, Meditation, and Yoga

This post is not a replacement for clinical therapy or your medical provider.  Post by Kelley Climie, LLMSW, RYT “Why doesn’t this feel good?” As I continue in my own practice, as a teacher, and as a trauma therapist, the more urgency I have around this topic.  Often, Mindfulness, Meditation and Yoga (referred to as…


What’s our purpose? Move With GR exists to offer Survivors of Domestic Violence (DV), Intimate Partner Violence (IPV), Sexual Assault (SA) and those in Recovery related to Addiction, yoga and mindfulness groups that are trauma informed, accessible, and affordable. We partner with local agencies to offer groups.  Please contact us for inquiries!  If you are…

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