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The “Difficult Gifts” of Mindfulness, Meditation, and Yoga

This post is not a replacement for clinical therapy or your medical provider.  Post by Kelley Climie, LLMSW, RYT “Why doesn’t this feel good?” As I continue in my own practice, as a teacher, and as a trauma therapist, the more urgency I have around this topic.  Often, Mindfulness, Meditation and Yoga (referred to asContinue reading “The “Difficult Gifts” of Mindfulness, Meditation, and Yoga”

Purpose?

What’s our purpose? Move With GR exists to offer Survivors of Domestic Violence (DV), Intimate Partner Violence (IPV), Sexual Assault (SA) and those in Recovery related to Addiction, yoga and mindfulness groups that are trauma informed, accessible, and affordable. We partner with local agencies to offer groups.  Please contact us for inquiries!  If you areContinue reading “Purpose?”

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